<ul class="nav"><table width="100%" border="0">
  <tr>
    <td height="29" align="center" bgcolor="#3CF"><font color="#FFFFFF">Quick Links</font></td>
  </tr>
</table>

      <li><a href="Post lift.php">Post Lift Offer</a></li>
     <li><a href="lift request.php">Post Lift Request</a></li>
    </ul>